Why Did the Warm Eye Compress Work?Ī warm compress for eyes adds moisture to relieve that gravelly feeling you get from dust and pollen particles. Keep washcloths used for eye compressions separate from the rest of the laundry to avoid passing along an infection. Repeat the process with fresh warm water if you need more relief. When the cloth cools down, turn it inside out and use the warm side for a few more minutes. Put it on your tired, puffy eye for several minutes. If you wear contact lenses, take them out in fact, it’s a good idea to wear glasses until your eyes recover. Important: If both your eyes are affected, use two washcloths so that any potential infection doesn’t spread. You want a cloth that’s been laundered since it’s last use. Don’t use one you’ve already showered or bathed with because it will have soap residue. Fill a bowl with warm water and dip a clean, dry washcloth in it. Don’t use hand sanitizer - it doesn’t clean as well as soap. We’re talking tepid to warm water, at a temperature you’d feel safe for bathing a baby or pet.
#Make a warm compress skin#
It could bring you some pretty fast relief! Make a Warm Not Hot Eye Compress!ĭon’t use water that’s too hot for your compress - it can burn the sensitive skin around your eyes. We suffer from the pollen, too, and we’re eyecare professionals!īefore you reach for eyedrops or allergy tabs, try a warm compress for eyes. It’s spring and there’s one problem we know our patients will mention to us: dry, itchy eyes from all the pollen here in the Tri-State and Atlanta regions.
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